🌴The Energy-Boosting Smoothie That Gets Me Through Fall 🍍🥥

Wellness RecipesEnergy & VitalityHolistic NutritionGut HealthMorning RitualsSmoothies & DrinksSeasonal Self-CareProduct SpotlightsAyurvedic Living

Sep 26

Written By Gabrielle Bankston

As the leaves change and the cozy sweaters come out, so does the need for more energy. Between client sessions, content creation, and daily to-dos, I need fuel that actually supports my body, especially in the morning. That’s where my tropical secret weapon comes in.

Say hello to my favorite fall wellness upgrade:

✨ Supergreens Pineapple Coconut ✨

It’s the star of my morning smoothie and a total game-changer when it comes to staying energized, nourished, and glowing—even when the temps drop.

💡 Why Fall Fatigue Happens

Let’s be real—shorter days and shifting routines can make us feel a little “blah.” The cooler weather can affect our mood, immunity, and motivation. That’s why I focus on seasonal nourishment that supports my nervous system, gut health, and energy levels.

Smoothies are my quick fix. They’re portable, packed with nutrients, and perfect for fueling a busy day, especially when they taste like a tropical getaway.

🥬 My Go-To Smoothie: Supergreens Pineapple Coconut Blend

Here’s why I swear by this superfood powder:

Immunity Boost: Rich in vitamin C, iron, and antioxidants to help your body fight back when fall sniffles try to sneak in.
Probiotics for Gut Health: Because a happy gut = better mood, stronger immunity, and sustained energy.
Natural Energy Support: No crash, just clean, plant-powered pep.
Deliciously Tropical: It gives beachy vibes, even when it’s scarf season.

🥤 Quick Smoothie Recipe

Gabby’s Pineapple Coconut Glow Smoothie

Blend:

✔ 1 scoop Supergreens Pineapple Coconut

✔ 1/2 frozen banana

✔ 1/2 cup frozen pineapple

✔ 1/2 cup coconut milk or almond milk

✔ Optional: 1 tbsp flax or chia seeds

Blend until creamy. Sip slowly. Feel like a wellness goddess.

✨ Ready to Glow Through Fall?

If you’re feeling sluggish or want a boost that tastes like self-care, this is your sign. I keep a jar of Supergreens Pineapple Coconut in my kitchen at all times—it’s that good. Try it out for yourself right here.

And if you loved this smoothie idea, don’t forget to subscribe to the Gabby Does Massage blog and follow me on YouTube for more wellness hacks, routines, and recipes to support your body and spirit—inside and out.