Free resources & tools to help create a self- care routine

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WTH is Gua Sha?

Aside from being used to reduce the effect of aging, Gua sha can promote the growth of new skin cells and increase the flow of blood and oxygen. The treatment is a beauty treatment for the mind, body, and soul.

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Gabrielle Bankston Gabrielle Bankston

Supergreens Pineapple Coconut Smoothie Recipe for All-Day Energy

As the seasons change, maintaining energy throughout the day becomes crucial. My Supergreens Pineapple Coconut Smoothie is the perfect solution—a tropical blend that not only tastes amazing but also boosts immunity, thanks to the Supergreens Pineapple Coconut powder. Packed with probiotics and vibrant flavors, this smoothie is a quick way to fuel your body with nutrients, keeping you energized all day long. Ready to try it for yourself? Follow the easy recipe and don’t forget to share your creation using #GabbyDoesWellness on Instagram for a chance to be featured!

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